09 Feb 2020

Do you really want to be fit?

Do you ever give up what you want MOST for what you want NOW?

Think about it...

If what you want most is to lose the weight—once and for all—but then you give in and order pizza for dinner, you’ve just given up what you want MOST (a healthier, leaner body) for what you wanted NOW (convenient and comforting food).

It’s worth thinking about.

Are your actions congruent with your goals?

This is true of any goal, it’s not limited to your fitness journey.

If you want to write a book, you’d better make time to sit down and type.

If you want to travel the globe, you’d better get yourself a passport.

If you want to run a marathon, you’d better start training.

If you want your kids to live a healthy life, you’d better model it for them.

If your actions don’t support your goal, then you’ll never accomplish it, and maybe you didn’t really want it.

Your actions will always dictate your results.

If getting fit is something that you really want, take the action to reach out to me to get started on a fitness plan that will give you the opportunity to do what’s hard now, to achieve the body that you really want.

I’m here to help you.

Spartan Fitness 360
Spartan Fitness 360

Spartan Fitness 360 is the home to the ultimate personalized fitness experience. Our members experience amazing results in the gym. They lose fat, gain lean muscle, improve endurance, increase strength and become more flexible. But, it's the results they see in every other area of their life that keeps them motivated and engaged to keep training every week.

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